Whole Wheat Flakes

Nature’s Trunk-Wheat Flakes: These are made of whole wheat and wheat bran. Whole wheat is rolled and turned into flakes, as compared to starchy cornflakes, Wheat Flakes also come loaded with a lot of bran and fiber content, which are both good for the body and aid the elimination of toxins from the body, promoting fat loss. Wheat Flakes are rich in dietary fiber and keep the stomach full for a long that helps to reduce weight. Because of their rich source of protein, whole wheat flakes (Gehu ke Poha) contribute to the body?s growth, repair, and maintenance of tissues. Whole wheat flakes (wheat germ flakes) are rich sources of antioxidants, including phenolic compounds and lignans, which help protect against oxidative stress and reduce the risk of chronic diseases. With high nutrient values of Whole Wheat grain helps to maintain blood sugar levels and also lowers the risk of type 2 diabetes. It helps in reducing cholesterol levels in the body and prevents heart diseases. It promotes better digestive health and treats constipation.