Navara Red Rice

Nature’s Trunk Navara Red Rice Flakes: Navara rice has a vital role in Ayurveda and is used alone or in combination with other herbs to treat many health ailments. Boiled Navara rice is a good weaning food for infants, particularly those with low weights. Navara rice has long been used in Ayurvedic medicine. After parboiling the rice, it is shaped into thin flakes to create navara red rice flakes. Cooked with milk and herbs, it can treat internal wounds. This rice provides a good amount of vitamin B, minerals like zinc and iron, protein, and complex carbohydrates (fibre). It also consists of antioxidants, polyphenols, and flavonoids such as tricin, oryzanol, and pro-anthocyanidin. It is a nutritious and easily digested food, suitable for people of all age groups. Our Navara Red Rice Flakes (flattened red rice) are nutritious and delicious whole grains. Because of its low glycemic index, Navara Red Rice Poha (Rajamudi) controls blood sugar levels and is a suitable food for people with diabetes or those who are trying to manage their blood sugar levels.